---
id: 655a505171c360103cf718f9
title: Завдання 55
challengeType: 19
dashedName: task-55
---

<!-- (Audio) Expert: It creates stress and makes you have the sensation that you have to rush. Take a few minutes for yourself. -->

# --description--

Reflexive pronouns like `yourself` are used when the subject of the sentence is also the object.They are often used for actions that people do to or for themselves. Наприклад:

`You should treat yourself to a day off` (the action of treating is done by and for the person themselves)

# --question--

## --text--

What does the expert mean by `Take a few minutes for yourself`?

## --answers--

Take a few minutes to help others

### --feedback--

The phrase `for yourself` suggests the time is meant for the speaker's own benefit, not for helping others.

---

Spend some time doing something beneficial for your own well-being

---

Quickly check your emails in the morning

### --feedback--

The expert advises against immediately checking emails and suggests spending time for oneself.

---

Rush through your morning routine

### --feedback--

Taking time `for yourself` implies a slower, more deliberate pace, not rushing.

## --video-solution--

2

# --scene--

```json
{
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    "background": "interview-room1.png",
    "characters": [
      {
        "character": "Expert",
        "position": {"x":50,"y":15,"z":1.2},
        "opacity": 0
      }
    ],
    "audio": {
      "filename": "2.2-2.mp3",
      "startTime": 1,
      "startTimestamp": 47.50,
      "finishTimestamp": 52.48
    }
  },
  "commands": [
    {
      "character": "Expert",
      "opacity": 1,
      "startTime": 0
    },
    {
      "character": "Expert",
      "startTime": 1,
      "finishTime": 5.98,
      "dialogue": {
        "text": "It creates stress and makes you feel like you have to rush. Take a few minutes for yourself.",
        "align": "center"
      }
    },
    {
      "character": "Expert",
      "opacity": 0,
      "startTime": 6.48
    }
  ]
}
```
